Exploring the Common Motivations Behind Seeking Therapy
In recent years, the stigma surrounding therapy has gradually dissipated, allowing more individuals to recognize its value in fostering mental well-being. People from various walks of life, irrespective of age, gender, or background, have sought the support of therapists for a multitude of reasons. While each person's journey to therapy is unique and deeply personal, there are several common motivations that often drive individuals to seek therapeutic assistance.