FEELINGS COACH, THERAPIST, & TRAINER ORGANICALLY AND HOLISTICALLY SUPPORTING YOU THROUGH STRESS, BURNOUT, THE LOSS OF INNOCENCE & NEURODIVERSITY My lived and professional experiences of the social, financial, emotional, mental, and physical effects of stress, burnout, the Loss of Innocence, Neurodivergence and journey to wellness, has led me to a shamanic spiritual path of rediscovering myself, and how, for many years, my mind and body were disconnected within myself and the universe. After many years of working in the NHS as a mental health professional, I took the decision to focus on supporting people in a different way, by teaching and training self-resourcing techniques to empower people to take up the space they need and want to live authentically. Now, as a certified reiki and breathwork practitioner, in addition to my professional mental health background, my work has never been more rewarding. I see so many people make such great progress in regulating youor nervous system and immune responses through using the forgotten or misplaced skills and strengths they were born with, to feel safer and unashamed to exist and fully live life. I work with individuals, couples, and small groups of adults teaching self-resourcing methods and practicing holistic therapies with you to support mind and body realignment, using: MINDFULNESS - MEDITATION - REIKI - COACHING & COUNSELLING SKILLS - CONSCIOUS CONNECTED BREATHWORK - MAINFESTING I welcome your contact to honestly discuss what might support your journey. My no-strings Discovery Calls provide us with an opportunity to explore the best support available for you. Always with love, Amanda
Conscious Connected Breathwork - is it really for me?
Longing for Misplaced Connections, Like Never Before
This felt like such a surreal Christmas for me. Just as my children’s schools closed for half term, I recognised how lonely and disconnected from my community I felt, and although being at home with my family can, at times, simply feel like the best thing, albeit hard at times, I still long for misplaced…
Why repeating patterns just keep on repeating
Repeating patterns in our 7 year cycles of life have some very clear messages for us, where do we begin? I was just reflecting on life’s strange ways of checking in with me, especially the repeating patterns that seem to just keep recurring, like an echo bouncing back from a distant mountain, or that same hole we fall into time and again. It got me thinking, why do these patterns continue to repeat?