Sacred Frequencies Sound Healing Journey
Lynda’s premier group sound healing offering - offered in person and virtually
This is a two-part introductory Sound Healing experience with Lynda Arnold. The first part of the session is a Group Toning experience with guided imagery that rejuvenates and balances the chakras. Past sessions have included a mix of breath work, toning vowel sounds for the energy centers, bija mantras, mantras with melodies, chanting, call and response singing, the six healing sounds for the organs and more. There is something different every month. In the second part of the session, Lynda plays her set of 14 Healing Tibetan Singing Bowls, crystal bowls, chimes, tuning forks, flutes, voice and shruti box to help guide everyone in a relaxing music meditation.Tuning fork treatments are offered to assist in calming the nervous system.