Photo of TEDDY BRENNER

TEDDY BRENNER • Guide

Treating:

Depression

Anxiety

PTSD

Relationship Difficulties

Mind Expansion

Chronic Illness

Utilizing:

Psilocybin

Ketamine

MDMA

DMT

Specialties:Somatic Practitioner, Psychedelic Guide and Integration Coach in Mindfulness Based Psychedelic Therapy. Certified in multiple modalities of medicine.
Arvada, CO 80005
location-preview
Remote sessions are available via:Google Meet
🌿 About Tranquil Soul Balance Tranquil Soul Balance is a mindfulness-based psychedelic integration and guidance practice devoted to helping you reconnect with your inner wisdom, restore balance, and awaken deeper meaning in your life. Founded by Teddy Brenner (he/they) — a Mindfulness-Based Psychedelic Guide (MBPG) and Integration Coach trained through the Center for Medicinal Mindfulness — Tranquil Soul Balance offers a compassionate, grounded approach to psychedelic healing. Teddy’s work blends mindfulness, somatic awareness, and safe, heart-centered facilitation to help clients navigate expanded states of consciousness and integrate those insights into everyday living. 🌈 What Makes Tranquil Soul Balance Different At Tranquil Soul Balance, healing is not clinical — it’s personal, spiritual, and deeply human. Teddy creates a nonjudgmental, affirming space especially welcoming to LGBTQ+, polyamorous, and neurodivergent individuals, as well as those seeking purpose, peace, or emotional healing. You are met as a whole being — not a diagnosis. Whether you’re preparing for a psychedelic experience, processing past journeys, or exploring mindfulness-based integration, each session honors your unique pace, story, and body wisdom. Teddy’s approach draws on: Mindfulness-Based Psychedelic Therapy (MBPT) principles Medicine Assisted Journeywork Harm Reduction and Psychedelic First Aid training Art, somatic inquiry, and intuitive guidance Every service is designed to help you feel safe, seen, and sovereign in your healing journey. 🌱 What Clients Can Expect From your first conversation, you’ll experience a space of presence, curiosity, and acceptance. Here’s what working together might look like: Preparation Sessions: Clarify your intentions, learn grounding tools, and set clear boundaries for your experience. Guided Journeys: Explore the healing potential of different psychedelic modalities or cannabis in a supported, mindful container. Integration Coaching: Turn insight into action — bringing clarity, compassion, and purpose into your daily life. Microdose Support: Learn how to engage with plant medicine safely and intentionally for long-term growth. Each step is co-created to meet your needs — gently guiding you from where you are to where you want to be, with ongoing care and integration support. ✨ Why Clients Trust Teddy Teddy’s path to this work is born from lived experience and heart-centered transformation. After personal loss, identity awakening, and witnessing miraculous healing through mindful psychedelic use within their family, Teddy devoted their life to guiding others through their own evolution. Clients describe Teddy as deeply intuitive, calm, and authentic — someone who truly listens, holds space without judgment, and helps them find their own truth. With a foundation in both spiritual practice and professional training, Teddy offers a rare blend of empathy, integrity, and skill. You can trust Tranquil Soul Balance to provide: Safety and professionalism grounded in ethics and consent Trauma-informed, mindfulness-based support Respect for your personal beliefs, pace, and autonomy A genuine partnership in your healing process 💫 Your Journey Awaits Tranquil Soul Balance isn’t about escaping reality — it’s about learning to live more fully within it. Through mindful psychedelic work and integration, you’ll reconnect with the parts of yourself that are whole, wise, and radiant — your tranquil soul.
One of the preview photos
One of the preview photos
One of the preview photos
One of the preview photos

The Process

STEP

1

Step 1: Intake & Connection Your journey begins with an initial consultation to explore your goals, background, and intentions. This is a time to get to know each other, discuss your experiences with mindfulness or psychedelics (if any), and determine whether this work is the right fit for you. You’ll also receive intake forms that cover your personal history, current wellness practices, and any relevant medical or emotional factors. This helps establish a foundation of trust and understanding before moving forward.
STEP

2

Step 2: Screening & Alignment Safety and readiness are essential. During this stage, Teddy reviews your intake information and discusses any potential contraindications, mental health concerns, or medications that might affect psychedelic work. Together, you’ll explore your intentions, boundaries, and expectations — clarifying whether preparation, microdosing support, or full journeywork aligns best with your current needs.
STEP

3

Step 3: Preparation Preparation is where the journey truly begins. These sessions focus on cultivating mindfulness, body awareness, and grounding practices to help you enter expanded states with confidence and clarity. You’ll set intentions, explore what you’re ready to release or call in, and learn techniques to navigate challenging emotions or sensations. This stage helps ensure that when medicine is introduced, you feel safe, supported, and fully present.
STEP

4

Step 4: Guided Journey Session When you’re ready, you’ll move into your guided journey experience. These sessions — often with psilocybin or cannabis — are held in a safe, serene environment designed for deep inner exploration. Teddy serves as your mindful companion and space-holder, ensuring you remain comfortable, supported, and sovereign throughout your experience. Whether the journey is inwardly reflective or profoundly expansive, it unfolds in your own timing and wisdom.
STEP

5

Step 5: Integration Integration is where the real transformation takes root. After your journey, Teddy supports you in weaving your insights into daily life through mindful reflection, creative practices, and embodiment tools. Integration sessions help you process what emerged, make meaning of the experience, and anchor the growth and healing you’ve discovered — so the work becomes a lasting part of your life.
STEP

6

Step 6: Ongoing Support Healing isn’t linear, and growth often continues long after your initial sessions. Many clients choose ongoing coaching, microdosing guidance, or follow-up integration to deepen and sustain their transformation. Tranquil Soul Balance remains a supportive space for continued exploration, helping you stay connected to your heart, your medicine, and your truth.

Price

5 hour Cannabis Journeywork Series, Prep 1 hour, Journey 3 hours, Integration 1 hr
$800
Microdose Consulting
$75
11 Hour M Series- Prep 1-2 hours, Journeywork 8 hours, Integration 1 Hour
$1,600

Hours

Mon9:00 am - 5:00 pm
Tue9:00 am - 5:00 pm
Wed9:00 am - 5:00 pm
Thu9:00 am - 5:00 pm
Fri9:00 am - 5:00 pm
Sat9:00 am - 5:00 pm

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Locations

Arvada, CO 80005
location-preview
Remote sessions are available via:
Google Meet

Price

5 hour Cannabis Journeywork Series, Prep 1 hour, Journey 3 hours, Integration 1 hr
$800
Microdose Consulting
$75
11 Hour M Series- Prep 1-2 hours, Journeywork 8 hours, Integration 1 Hour
$1,600

Hours

Mon-Sat9:00 am - 5:00 pm