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Shapeshift • Coach
Treating:
Depression
Anxiety
Addiction
Relationship Difficulties
Mind Expansion
Utilizing:
Psilocybin
Abbott Ave S, Minneapolis, MN
Remote sessions are available via:
Microdosing is the skilled use of non-intoxicating doses of psychedelics to improve mental health, boost creativity, enhance performance and interrupt addiction. Microdosing is a skill not a pill. At Shapeshift, we partner with you to craft a personalized protocol that supports your growth and transformation.
Our Coaches
Jurene has always been driven to understand how the world works and learn how to grow. She’s channeled this into many professional roles - including strategist, teacher and coach.
At her Synthesis retreat, she experienced a profound healing (“like 50 years of therapy in 5 hours”) that set her life in a new direction. Through subsequent macrodose journeys and intentional microdosing, she has continued to enjoy continued evolution. Her hard edges wore away, and she found new ease and joy in life. She describes her transformation as turning from a “square” into a “circle”. She’s shifted her shape. (See where we got our name? ;)
Jurene is a Certified Microdosing Facilitator through Flow State Micro. Her superpower lies in helping people find their unique rhythm with microdosing to help them realize their intention.
Jurene holds credentials from the Institute of Integrative Nutrition and The Institute of Coaching at McLean/Harvard Medical School. Additionally, she has deep experience in the industry with renowned organizations such as Synthesis, Awaken the Medicine Within, Third Wave, and the Microdosing Institute.
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Mark has always been a seeker, driven by an insatiable curiosity about both our internal and external worlds. After a successful career as a corporate executive, Mark transitioned into coaching in 2001, dedicating himself to helping others become the most expansive versions of themselves.
At his Synthesis retreat, Mark discovered a profound relationship with plant medicine. This connection helped Mark in myriad ways, including deepening his relationship with himself and others, transforming his relationship with his health and well being, and creating a life filled with more abundance, joy and gratitude.
Mark is a Certified Microdosing Facilitator through Flow State Micro. His superpower lies in helping people partner with this powerful medicine to create deeper understanding, increased peace and balance, and profound action. You can expect caoching sessions that are supportive, loving and tailored to your specific needs.
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The Process
STEP
1
Introduction Call - this is the first step in determining if we are a fit for one another. This is free.
STEP
2
Intake Form & Discussion Session - clients fill out intake to provide history, context and intentions. Coach and client meet to review and discuss.
STEP
3
Preparation Session - to ensure client is comfortable with set, setting and intention.
STEP
4
Integration Coaching Sessions - coach and client meet to apply insights and actions toward intentions.
Session Types
Intro to Microdosing
This introductory session is designed for individuals who are curious about microdosing and want clear, grounded guidance before getting started. You’ll learn what microdosing is, how it’s commonly used, and what to realistically expect from the process. This session provides a structured overview of best practices, including intention setting, dosing considerations, and how to approach microdosing safely and responsibly. Whether you’re exploring microdosing for personal growth, emotional balance, or cognitive clarity, this session offers a supportive space to ask questions and determine if this path is right for you. No prior experience is required.
Preparation Session
This session is designed to prepare you for a safe and intentional microdosing experience. Together, you’ll clarify your goals, establish clear intentions, and create a structured approach tailored to your needs. This includes guidance on mindset, environment, and practical considerations to help you begin with confidence and awareness. The preparation process focuses on building a strong foundation ensuring you are mentally, emotionally, and practically ready before starting a microdosing protocol. This session is ideal for those who have decided to move forward and want to do so in a thoughtful, supported way.
Personalized Protocol Design
This session is focused on creating a personalized microdosing protocol tailored specifically to your goals, lifestyle, and individual needs. Together, you’ll define the structure of your approach including dosing rhythm, timing, tracking methods, and supportive practices ensuring your protocol is both intentional and sustainable. This is a collaborative process designed to align your microdosing journey with your unique biology, mindset, and daily routine. By the end of the session, you’ll have a clear, customized plan to follow with confidence.
Price
Microdose Essentials - 4 Sessions @ $187/session
$749
Microdosing Transformation - 8 Sessions @ $156/session
$1,249
Ongoing Support - 2 Sessions @ 225 /session
$449
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Locations
Abbott Ave S, Minneapolis, MN
Remote sessions are available via:
Price
Microdose Essentials - 4 Sessions @ $187/session
$749
Microdosing Transformation - 8 Sessions @ $156/session
$1,249
Ongoing Support - 2 Sessions @ 225 /session
$449