SandraLarsen • Coach
Treating:
Depression
Anxiety
Addiction
PTSD
Utilizing:
Ketamine
Specialties:
Mental Health Advocate, Somatic therapies, Integration Coach especially PREPARATION, I also teach students and I'm an author (Somatic Superpowers). Polaris training, Being True To You Certified coach.
Specialties: Mental Health Advocate, Somatic therapies, Integration Coach especially PREPARATION, I also teach students and I'm an author (Somatic Superpowers). Polaris training, Being True To You Certified coach.
Santa Cruz, CA 95062Remote sessions are available via:
My extensive training and expertise support your ability to gain a finely-tuned, resonant capacity to feel & respond to your world while increasing a sense of connection and resilience to stress.
As a Psychedelic Integration Coach with expertise in the realm of somatic therapies, I understand the need for self-care, as well as preparation, and integration in the context of expanded consciousness experiences. My clients learn self-regulation of the nervous system as a mental health self-care strategy for building resilience to the ravages of stress and trauma. I have trained with various masters in the multidisciplinary world of somatic therapies over the years which has provided a firm foundation for exploring these realms.
My clients also learn to support their body's capacity to return to healthier states. My expertise is to meet you where you are at and from there help you to customize the appropriate synergy of modalities, perspectives, and teachings to best suit your progress.
In regard to psychedelic integration, my focus is on preparation for these experiences as being key to integration.
My experience includes working with those whose lives are impacted by anxiety, depression or chronic degenerative pain, even CRPS/RSD. Also, I've worked with those recovering from addiction, veterans of war, first responders, firefighters and survivors of violence/abuse.
<b>My Philosophy of Care</b>
My philosophy of care is to support your ability to make the best choices for your well-being. This strategy includes facilitating proven somatic techniques from a trauma-informed perspective. I also offer consultations and workshops on-line. My goal is to provide support in implementing these strategies for self-care and to give you a sense of agency in reaching your goals with more presence and joy.
<b>What You Can Expect On Your First Visit</b>
My intention is to first connect and hear what it is you are looking for; to meet you where you are at. You will learn things you can DO to support meeting these goals. You will practice techniques that help you to more easily be successful in reaching your goals. No pressure or judgement. I also like to allow for the ability to feel joy during this process whenever appropriate and allow all feelings to emerge within a safe container. The daily innercises you will practice don't take much time.
The Process
STEP
1
The first step is a FREE 15 minute consultation to be sure that we are a good fit.
STEP
2
Next we discuss strategies to support your resilience as you navigate entheogenic realms. In preparation, I will teach you daily innercises to practice for enhancing your ability to get clear on what your goals are and what you are willing to do in terms of cumulative benefits to your life moving forward.
STEP
3
As you gain clarity on the steps prior to and after entheogenic experiences, you will be supported in staying on point as you explore and navigate internal realms, remaining compliant as you restore a sense of balance and agency with greater joy.
Price
Consultation by the hour: $125
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Locations
Santa Cruz, CA 95062Price
Consultation by the hour
$125