Sacred Breath with Kerry Veitch

Kerry’s journey now is to continue to create spaces for people to connect and inspire, but also with the held intention being, to spread the incredible and transformational work that can be done simply by using the breath. Kerry has been connected with rebirthing breathwork since 1993 and is a certified practitioner with two different schools. She now focuses now on embodiment practices such as Internal Family Systems and Eugene Gendlin’s Focusing, using a trauma informed approach. Kerry is a trainer with AIR School of Breathwork and Alchemy of Breath, guiding & supporting students through deep personal processes to achieve a qualification in breathwork facilitation. She loves sharing the healing power of the breath with others, by holding retreats, weekly online group sessions, 1:1 sessions, and her deepest love, warm water rebirthing. Kerry also co-founded and is the festival director of the UK’s first Breathwork Festival which is an annual event started in 2018, celebrating all kinds of breathwork. Kerry’s very grounded nature holds a very safe space for breather(s), holding them in their highest potential and being committed to the unfolding of each person’s own journey which of course is guided perfectly by our breath. Kerry has recently been voted in as the National Representative for the UK with the International Breathwork Foundation, and is a practitioner member of the Global Professional Breathwork Association. She holds much gratitude for all her teachers along her path, but more so her Auntie Lynn Veitch who has been a breathwork practitioner for nearly 40 years. Transforming unusual spaces into areas where arts can meet, inform and inspire people of all backgrounds, ages and cultures has been in Kerry’s calling from very early on. This passion for creating spaces for people to connect and inspire continued with work that sees Kerry producing an area of Glastonbury Festival for the last decade. Kerry has also been fortunate to have experienced & trained in Focusing, EFT & Co-Active Coaching & TRE.

The Process

STEP

1

WHAT TO EXPECT IN A BREATHWORK SESSION? HOW IS IT DONE? A private session is usually broken into three parts, around 30 minutes talking and exploring issues, up to 1hr of breathwork and then another 20 minutes or so of integration and talking, depending on the session. The conscious breathing session is usually done lying down in a relaxed and comfortable place. You learn to consciously connect your breath so that there are no pauses between the inhale and the exhale. The breathing is full and also relaxed. Slowly you are guided to find your own rhythm, probably slightly faster and fuller than you are used to. There might be music playing.

STEP

2

OW DOES IT WORK? It is based on the belief that the body wants to heal itself and it has everything it needs to be able to do this. Your body will always be working towards that state of balance, and by accessing this healing space within ourselves our awareness is brought to whatever needs to be resolved. That is why every session is so different. So the breath acts as a bridge between the conscious and unconscious, between the mind, body and the spirit. By connecting with the breath we can tune into our deep intuition, which will always direct us to the best outcome.

STEP

3

WHAT HAPPENS? Through breathing continuously in a balanced cycle without break, your body is given the space to communicate. Activation of vivid memories, pictures, emotions or body sensations can surface to be reviewed, released and integrated. These can come from as early back as your birth. You will always know where you are, you are merely observing yourself, as an onlooker. Through conscious connected breathing you accumulate life force (prana, chi, ki) which starts to move freely through you body (experienced as tingling, energy rushes or waves). You can often feel a number of sensations, like tingling and numbness, and changes in temperature as well as sensing energy movements in your body.

STEP

4

THE BREATHWORK PRACTITIONER Will be there to hold the space for you and to guide the breath & the journey To help you integrate whatever comes up in the session They will be non-judgmental and compassionate It is important to be able to form a trusting relationship with your practitioner Whatever comes up for you is the most important for you at this time. It is important to trust that you will only experience what you are ready to explore Each breathing session is unique so it’s best to come with an open mind and not to have expectation.

Session Types

ONE-TO-ONE BREATHWORK SESSION 1.5HRS (£50 - £100)

One-to-one private session, at my home in a dedicated therapy room. In this session you can expect a short consultation, then around 50 minutes of breathwork, followed by some integration and grounding time. Some follow up session may include a variety of exercises depending on the direction of your work. I am trained in two types of breathwork, Rebirthing Breathwork, and Alchemy of Breath, and we will discuss which one may suit you better. We may also include somatic experiencing, some guided meditations, and energy healing. Clients are advised to come and between 3 – 5 times in order to be able to practice the techniques by themselves on a regular basis. And for deeper work a series of 10 sessions every 2 / 3 weeks is advised. The first session will take longer than 90 mins, please allow an additional 30 mins for this.

ONE-TO-ONE BREATHWORK SESSION 1.5HRS (£50 - £100)

One-to-one private session, at my home in a dedicated therapy room. In this session you can expect a short consultation, then around 50 minutes of breathwork, followed by some integration and grounding time. Some follow up session may include a variety of exercises depending on the direction of your work. I am trained in two types of breathwork, Rebirthing Breathwork, and Alchemy of Breath, and we will discuss which one may suit you better. We may also include somatic experiencing, some guided meditations, and energy healing. Clients are advised to come and between 3 – 5 times in order to be able to practice the techniques by themselves on a regular basis. And for deeper work a series of 10 sessions every 2 / 3 weeks is advised. The first session will take longer than 90 mins, please allow an additional 30 mins for this.

ENERGY WORK

ENERGY WORK 45 MINUTES £25 Qualified by the Healing Trust following a two year training, which is recognised by the Complentary and Natural Healthcare Council (CNHC). Energy therapy is a natural therapy that aims to create a state of balance, health and peace in a person. An underlying theory to energy therapies involves energy blockages or imbalances that lead to illness and disease. The goal of energy therapy is to balance the energy flow in the client. It is used to reduce stress and anxiety and promote well-being.

ENERGY WORK

ENERGY WORK 45 MINUTES £25 Qualified by the Healing Trust following a two year training, which is recognised by the Complentary and Natural Healthcare Council (CNHC). Energy therapy is a natural therapy that aims to create a state of balance, health and peace in a person. An underlying theory to energy therapies involves energy blockages or imbalances that lead to illness and disease. The goal of energy therapy is to balance the energy flow in the client. It is used to reduce stress and anxiety and promote well-being.

GROUP WARM WATER BREATH AT THE THERMAE CROSS BATH SPA

GROUP WARM WATER BREATH AT THE THERMAE CROSS BATH SPA 90 MINUTES £70 PER PERSON (price varies depending on numbers, @ 5 people needed per session) Please check on the Home page, UpComing Events, and on my facebook for dates of up and coming group sessions. The whole session is 3 hours long.

GROUP WARM WATER BREATH AT THE THERMAE CROSS BATH SPA

GROUP WARM WATER BREATH AT THE THERMAE CROSS BATH SPA 90 MINUTES £70 PER PERSON (price varies depending on numbers, @ 5 people needed per session) Please check on the Home page, UpComing Events, and on my facebook for dates of up and coming group sessions. The whole session is 3 hours long.

WARM WATER BREATH EXPERIENCE

WARM WATER BREATH EXPERIENCE 120 MINUTES £200 For 1:1 sessions £200 for 1 session x 2hrs, or £275 for 2 sessions warm water rebirths if done consecutively. IS YOUR BIRTH EXPERIENCE STILL AFFECTING YOU TODAY? There is something we all have in common – we have all experienced birth, and some of us childbirth. But have we thought about what we really might have experienced during our own birth? Many of us don’t know much about it, yet it is probably the most significant experience of our lives to date. But being born can affect our beliefs and energy systems (on a non- verbal level), and we all come into this world with a blue print. Our blueprint begins at conception (and maybe before) It’s built into the DNA and some tendancies are fixed and some can be triggered by events or environment. We all know that we inherit some physical attributes of our parents . The blueprint goes beyond that to mental/emotional tendencies. Private one on one sessions in an outdoor hot tub overlooking a valley of trees. Towels are provided. Must have at least two dry land one-to-one sessions first.

WARM WATER BREATH EXPERIENCE

WARM WATER BREATH EXPERIENCE 120 MINUTES £200 For 1:1 sessions £200 for 1 session x 2hrs, or £275 for 2 sessions warm water rebirths if done consecutively. IS YOUR BIRTH EXPERIENCE STILL AFFECTING YOU TODAY? There is something we all have in common – we have all experienced birth, and some of us childbirth. But have we thought about what we really might have experienced during our own birth? Many of us don’t know much about it, yet it is probably the most significant experience of our lives to date. But being born can affect our beliefs and energy systems (on a non- verbal level), and we all come into this world with a blue print. Our blueprint begins at conception (and maybe before) It’s built into the DNA and some tendancies are fixed and some can be triggered by events or environment. We all know that we inherit some physical attributes of our parents . The blueprint goes beyond that to mental/emotional tendencies. Private one on one sessions in an outdoor hot tub overlooking a valley of trees. Towels are provided. Must have at least two dry land one-to-one sessions first.

Upcoming Events

BIRTH TO REBIRTH: WARM WATER CONSCIOUS BREATHING RETREAT 16 - 23 MARCH 2024, @PRANA VEDA BALI SANCTUARY · March 16-23, 2024

Ready for a deep soul journey? Ready to let the consciousness of water and the consciousness in your breath unite, to hold you in a sacred space? Join Kerry Veitch & Pablo Castro for a time for healing, connection and growth, as you are guided back to source, back to the essence of who you are and what you have come here to experience. In these seven days we invite you to slow right down, to feel the magic in full body presence, to be able to explore deep rooted, pre-verbal and somatic imprints. We'll be exploring your birth patterns, pre-natal and in the time shortly after birth. All held within your system. Warm Water Rebirthing is a gentle yet profound form of conscious connected breathwork which induces an altered state of consciousness. This allows the body to process emotions, energy, and birth patterns on a somatic level. In this experiential retreat we honour the birthing energy as a sacred process, knowing that it will guide us perfectly to rebirth and a new awareness. The power of the breath, a safe space, and tuning into divine feminine energy allows for that transformation. What you will explore: An exploration of your own unique Birth Pattern, and an awareness of how the stages of birth can create repeating patterns in our lives. How experiences of relational rupture during the peri-natal period can become lodged in our physiology and our felt sense, and how they affect our relationships today. How trauma is stored in the body, and how somatic experiences can assist the integration of this energy and an ability to reconnect with our emotional body. The use of the breath as a tool for grounding, contact, exchange, trauma release and discharge. Participation in experiences that will allow access to the wisdom of your own body, allowing for a deeper sense of trust in life. Understand the challenges and find the gifts in the Blueprint that we come into life with, and through this gain and understanding of your role in healing inherited family trauma: Transforming the legacy of generations. Deepen your own personal relationship with water and experience at least 3 warm water breathes

BIRTH TO REBIRTH: WARM WATER CONSCIOUS BREATHING RETREAT 16 - 23 MARCH 2024, @PRANA VEDA BALI SANCTUARY · March 16-23, 2024

Ready for a deep soul journey? Ready to let the consciousness of water and the consciousness in your breath unite, to hold you in a sacred space? Join Kerry Veitch & Pablo Castro for a time for healing, connection and growth, as you are guided back to source, back to the essence of who you are and what you have come here to experience. In these seven days we invite you to slow right down, to feel the magic in full body presence, to be able to explore deep rooted, pre-verbal and somatic imprints. We'll be exploring your birth patterns, pre-natal and in the time shortly after birth. All held within your system. Warm Water Rebirthing is a gentle yet profound form of conscious connected breathwork which induces an altered state of consciousness. This allows the body to process emotions, energy, and birth patterns on a somatic level. In this experiential retreat we honour the birthing energy as a sacred process, knowing that it will guide us perfectly to rebirth and a new awareness. The power of the breath, a safe space, and tuning into divine feminine energy allows for that transformation. What you will explore: An exploration of your own unique Birth Pattern, and an awareness of how the stages of birth can create repeating patterns in our lives. How experiences of relational rupture during the peri-natal period can become lodged in our physiology and our felt sense, and how they affect our relationships today. How trauma is stored in the body, and how somatic experiences can assist the integration of this energy and an ability to reconnect with our emotional body. The use of the breath as a tool for grounding, contact, exchange, trauma release and discharge. Participation in experiences that will allow access to the wisdom of your own body, allowing for a deeper sense of trust in life. Understand the challenges and find the gifts in the Blueprint that we come into life with, and through this gain and understanding of your role in healing inherited family trauma: Transforming the legacy of generations. Deepen your own personal relationship with water and experience at least 3 warm water breathes

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Sacred Breath with Kerry Veitch • Rebirthing Breathwork

The Process

Session Types

ONE-TO-ONE BREATHWORK SESSION 1.5HRS (£50 - £100)

ONE-TO-ONE BREATHWORK SESSION 1.5HRS (£50 - £100)

ENERGY WORK

ENERGY WORK

GROUP WARM WATER BREATH AT THE THERMAE CROSS BATH SPA

GROUP WARM WATER BREATH AT THE THERMAE CROSS BATH SPA

WARM WATER BREATH EXPERIENCE

WARM WATER BREATH EXPERIENCE

Upcoming Events

BIRTH TO REBIRTH: WARM WATER CONSCIOUS BREATHING RETREAT 16 - 23 MARCH 2024, @PRANA VEDA BALI SANCTUARY · March 16-23, 2024

BIRTH TO REBIRTH: WARM WATER CONSCIOUS BREATHING RETREAT 16 - 23 MARCH 2024, @PRANA VEDA BALI SANCTUARY · March 16-23, 2024

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