Sa Rah • Guide
Treating:
Chronic Illness
Depression
Anxiety
Addiction
PTSD
Relationship Difficulties
Mind Expansion
Utilizing:
Psilocybin
Oakland, CA 94609
Remote sessions are available via:
Sa Ráh, MSN, FNP-C
Psychedelic Nurse Practitioner |Mind-Body Medicine | Internal Family Systems | Product Developer | Artist
Sa Ráh – pronounced like "que sera sera" – earned her Master of Science in Nursing from Georgetown University, and went on to become a Board-Certified Family Nurse Practitioner. Her career has spanned over 26 years in allopathic medicine, specializing in critical and cardiac care, integrative health, mind-body medicine, and internal family systems, and subconscious reprogramming. Through this myriad of roles, she developed a profound ability to hold space for people in their darkest times. Her personal journey with life and health has taken her around the world, studying diverse cultures and acquiring a vast array of expertise in numerous modalities of health and healing. Sa Ráh works with a deep knowledge of the body, how it works, and the true origins of health and dis-ease.
The Process
STEP
1
Consultation call - we hop on a 30-40 minute call to see if we are both a yes to working together.
STEP
2
Follow-up email - an email will be sent to work out all the logistics with the times and dates.
STEP
3
Sign agreement - a contract with all the details will be sent out via DocuSign to bring clarity to the entire process.
STEP
4
Intake questionnaire - an intake will be sent out via email to set intentions and goals for the session.
STEP
5
Sessions -
1. Set and setting - the evening before we meet in person to lay out logistics, intentions, and answer questions.
2. All day session - the entire day is set aside to make room for our time together and a deep process.
3. First integration - the following day we meet in person to integrate the journey session, and a personalized whole life plan will be sent to you via email in the following days, based upon your personal needs and goals. This is a study/use as you will plan.
4. Second integration - via zoom at 7-10 days post journey by arrangement.
5. Third integration - via zoom 14-20 days post journey by arrangement.
6. Closing session - via zoom to close out our time together.
Additional sessions are available by arrangement.
This format may vary a bit if needing/wanting to wean off/pause medications prior to your session.
My framework for a journey is based upon the Johns Hopkins study/protocol, and an in-depth personal, academic, and Indigenous study with many teachers to whom I am deeply grateful.
Session Types
One on one concierge journey
Month-long container, with in-depth intake, set and setting planning, journey, personalized whole life plan, three integrations, and one closing session. This is best for major life transitions and transformations.
One on one journey
A shorter, two-week version of the journey above. This is best for an otherwise healthy individual seeking a session.
Internal family systems - mini journey
A 1-2 hour concierge or via zoom parts work session. These sessions are beyond transformative, and complete stubborn patterns that are holding you back.
Group sessions
I am available to create a group session and/or retreat per your needs.
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Locations
Oakland, CA 94609
Remote sessions are available via: