Sa Rah • Guide
Treating:
Chronic Illness
Depression
Anxiety
Addiction
PTSD
Relationship Difficulties
Mind Expansion
Utilizing:
Psilocybin
Specialties:
I am a family nurse practitioner with over 26 years of expertise, specializing in mind-body medicine, internal family systems, subconscious reprogramming, and integrative health.
Specialties: I am a family nurse practitioner with over 26 years of expertise, specializing in mind-body medicine, internal family systems, subconscious reprogramming, and integrative health.
Oakland, CA 94609Remote sessions are available via:
Sa Ráh, MSN, FNP-C
Psychedelic Nurse Practitioner |Mind-Body Medicine | Internal Family Systems | Product Developer | Artist
Sa Ráh – pronounced like "que sera sera" – earned her Master of Science in Nursing from Georgetown University, and went on to become a Board-Certified Family Nurse Practitioner. Her career has spanned over 26 years in allopathic medicine, specializing in critical and cardiac care, integrative health, mind-body medicine, and internal family systems, and subconscious reprogramming. Through this myriad of roles, she developed a profound ability to hold space for people in their darkest times. Her personal journey with life and health has taken her around the world, studying diverse cultures and acquiring a vast array of expertise in numerous modalities of health and healing. Sa Ráh works with a deep knowledge of the body, how it works, and the true origins of health and dis-ease.
The Process
STEP
1
Consultation call - we hop on a 30-40 minute call to see if we are both a yes to working together.
STEP
2
Follow-up email - an email will be sent to work out all the logistics with the times and dates.
STEP
3
Sign agreement - a contract with all the details will be sent out via DocuSign to bring clarity to the entire process.
STEP
4
Intake questionnaire - an intake will be sent out via email to set intentions and goals for the session.
STEP
5
Sessions -
1. Set and setting - the evening before we meet in person to lay out logistics, intentions, and answer questions.
2. All day session - the entire day is set aside to make room for our time together and a deep process.
3. First integration - the following day we meet in person to integrate the journey session, and a personalized whole life plan will be sent to you via email in the following days, based upon your personal needs and goals. This is a study/use as you will plan.
4. Second integration - via zoom at 7-10 days post journey by arrangement.
5. Third integration - via zoom 14-20 days post journey by arrangement.
6. Closing session - via zoom to close out our time together.
Additional sessions are available by arrangement.
This format may vary a bit if needing/wanting to wean off/pause medications prior to your session.
My framework for a journey is based upon the Johns Hopkins study/protocol, and an in-depth personal, academic, and Indigenous study with many teachers to whom I am deeply grateful.
Session Types
One on one concierge journey
Month-long container, with in-depth intake, set and setting planning, journey, personalized whole life plan, three integrations, and one closing session. This is best for major life transitions and transformations.One on one concierge journey
Month-long container, with in-depth intake, set and setting planning, journey, personalized whole life plan, three integrations, and one closing session. This is best for major life transitions and transformations.
One on one journey
A shorter, two-week version of the journey above. This is best for an otherwise healthy individual seeking a session.One on one journey
A shorter, two-week version of the journey above. This is best for an otherwise healthy individual seeking a session.
Internal family systems - mini journey
A 1-2 hour concierge or via zoom parts work session. These sessions are beyond transformative, and complete stubborn patterns that are holding you back.Internal family systems - mini journey
A 1-2 hour concierge or via zoom parts work session. These sessions are beyond transformative, and complete stubborn patterns that are holding you back.
Group sessions
I am available to create a group session and/or retreat per your needs.Group sessions
I am available to create a group session and/or retreat per your needs.Reviews
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Locations
Oakland, CA 94609