
Jacqueline Sarah Robertson • Therapist
Depression
Anxiety
PTSD
Relationship Difficulties
Mind Expansion
Ketamine






The Process
1
Session Types

Individual Psychotherapy
I use a holistic, integrative approach to therapy which draws from several therapeutic modalities depending on your needs. This includes EMDR, Hakomi mindfulness, somatic experiencing, neuroscience, attachment theory, emotionally focused therapy (EFT), internal family system or “parts work” and hypnosis. My approach addresses working with body, mind, and soul with a strong emphasis on attachment theory, trauma-informed therapy, Hakomi-Mindfulness, and EMDR for individuals and couples. I teach clients to develop a relationship with their body/nervous system, bridging the gap between mind and heart. When we are grounded in our bodies and connected to our true selves, we have an opportunity to feel more at peace and express our authentic truth. Attachment (Relational) Trauma & Relationships Human beings are born with an innate need, to form a close emotional bond (attachment) with their primary caregivers. Our first "serious relationship" in life begins as an infant with our caregivers. This relationship provides us with a blueprint for the way we view ourselves, the world, and relationships. Our early life attachment experiences inform us about trust, autonomy, and safety. If our attachment bonds have been disrupted, severed, challenged, or inconsistent, as adults we might struggle with trust issues, fear of abandonment, or intimacy and closeness. Psychotherapy and counseling offer an opportunity to explore and repair painful attachment wounding and relational injuries through helping clients reparent younger parts in the context of a safe, therapeutic relationship.

Couples Psychotherapy
I work with couples to help them identify and break free from painful, destructive patterns. Relationships are more than communication, trust, and love. They are about honoring and respecting ourselves enough to allow ALL of ourselves to be seen. We can do this by offering unconditional love and support that best validates our boundaries, authenticity, and truth and does not require us to abandon and sacrifice ourselves. Relationships are meant to celebrate, nourish, and replenish you. With an open mind, heart, and gentle curiosity, we can hold the relationship as an opportunity for deep personal growth, mutual healing, and self-discovery. We can realize our full potential as human beings, not alone, but together. We will rewire your heart and nervous system so you can experience, devoted, intimate, and conscious love and stop trying to mold or change yourself for another to love you. My approach to couples therapy includes Emotionally Focused Therapy (EFT), Non-Violent Communication (NVC), attachment theory, Internal Family Systems (IFS) or "parts work", Hakomi Mindfulness and Somatic Experiencing.
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